Hi friends! Not only do I have a ridiculously delicious recipe for you today, but I also have a fun giveaway!
Laura makes eating clean super easy! Inside her book, you’ll find 200 recipes that make clean eating healthy, easy, and delicious (see fudge recipe below). This go-to clean eating cookbook not only gives you advice on what to eat, but also provides important information to make your transition to clean eating smooth. Get nutritional suggestions, know what foods to moderate, and embrace new food group recommendations.
The Complete Clean Eating Cookbook includes:
- Blueprint for beginners―Kickstart clean eating with three, easy 2-week meal plans that will bring you up to speed.
- Take five―Master the 5 Core Clean Eating Principles: choose whole foods, limit sugar, mind your portions, drink plenty of water, and move your body.
- Plenty of food―These 200 recipes in this clean eating cookbook include options for one-pot dishes, 5 ingredients or less, dairy-free, and many more.
If you’re looking for healthy and delicious recipes that will transform your life for the better, then this clean eating cookbook is for you!
More About Laura
Laura Ligos, MBA, RDN, CSSD, is a sports dietitian and online real food blogger, educator, and nutrition expert. She received her bachelor of science degree in Nutrition Sciences from Cornell University. She went on to complete her dietetic internship and master of business administration at Dominican University. As a lifelong athlete, she knew her passion was in sports nutrition as well as teaching people how to cook and build a real food lifestyle. She educates people in her hometown as well as through her blog at thesassydietitian.com and on her Instagram account (@thesassydietitian). Laura is also a CrossFit Level 2 trainer at her local CrossFit gym where she loves coaching her athletes and helping them live an active life through movement and nutrition. She currently resides in Albany, NY, with her husband and her wheaten terrier pup, Bode, who you can see running through sprinklers daily on her Instagram account.
Chocolate-Peanut Butter Freezer Fudge Recipe