Chocolate-Peanut Butter Freezer Fudge + Complete Clean Eating Cookbook Giveaway

Hi friends! Not only do I have a ridiculously delicious recipe for you today, but I also have a fun giveaway!

My friend Laura Ligos (@thesassydietitian), sports dietitian, food blogger and nutrition expert, recently published her first book, The Complete Clean Eating Cookbook… and guys, it’s a good one!

Laura makes eating clean super easy! Inside her book, you’ll find 200 recipes that make clean eating healthy, easy, and delicious (see fudge recipe below). This go-to clean eating cookbook not only gives you advice on what to eat, but also provides important information to make your transition to clean eating smooth. Get nutritional suggestions, know what foods to moderate, and embrace new food group recommendations.

The Complete Clean Eating Cookbook includes:

  • Blueprint for beginners―Kickstart clean eating with three, easy 2-week meal plans that will bring you up to speed.
  • Take five―Master the 5 Core Clean Eating Principles: choose whole foods, limit sugar, mind your portions, drink plenty of water, and move your body.
  • Plenty of food―These 200 recipes in this clean eating cookbook include options for one-pot dishes, 5 ingredients or less, dairy-free, and many more.

If you’re looking for healthy and delicious recipes that will transform your life for the better, then this clean eating cookbook is for you!

More About Laura

Laura Ligos, MBA, RDN, CSSD, is a sports dietitian and online real food blogger, educator, and nutrition expert. She received her bachelor of science degree in Nutrition Sciences from Cornell University. She went on to complete her dietetic internship and master of business administration at Dominican University. As a lifelong athlete, she knew her passion was in sports nutrition as well as teaching people how to cook and build a real food lifestyle. She educates people in her hometown as well as through her blog at and on her Instagram account (@thesassydietitian). Laura is also a CrossFit Level 2 trainer at her local CrossFit gym where she loves coaching her athletes and helping them live an active life through movement and nutrition. She currently resides in Albany, NY, with her husband and her wheaten terrier pup, Bode, who you can see running through sprinklers daily on her Instagram account.

Chocolate-Peanut Butter Freezer Fudge Recipe

To enter the cookbook giveaway, simply leave a comment on this blog post about why you’d like to win. I’ll randomly pick a winner next Monday. Good luck!


  1. I’ve listened to Laura on some podcasts and love her balanced and graceful approach on health. Would love to check out her cookbook!

  2. I used to be an awesome clean eater before baby #1 (who just turned 4). Now, I don’t even know where to start to get back there! I would like this to help me get back on track.

    1. Would love to find some new healthy recipes to start off a new year! I need some inspiration! Thanks for the giveaway.

  3. I used to be an awesome clean eater before baby #1 (who just turned 4). Now, I don’t even know where to start to get back there! I would like this to help me get back on track.

  4. Would love a way to help fuel my second marathon training by cleaning up my eating!! My wedding is in September and the stress is a lot I’ve turned to running but also don’t want to stress eat in a bad way either hoping new recipes will help keep me motivated and on track but most importantly confident in my skin come race and wedding day!!

  5. I would be find eating a carrot for dinner but I have kids and sometimes I am so lost on what to cook for dinner. I currently do not own a clean cookbook and do want to own one.

  6. I would love to win as I am back on my journey of weight loss and eating clean and I always run out of ideas for making meals.

  7. I’d love to win the cookbook – I am always looking for ways to eat more healthy and have my family participate to build good habits.

  8. I would love to win the cookbook. I am very interested in her Core Pironciple of a Cleanse! Sounds doable and helpful…I want to know more!

    1. I would love to have some inspiration on some healthy and clean meal ideas for myself and my family. Just found out I’m pregnant with twins and we already have a 20 month old. I know meal planning will be so key now!

  9. I’m trying to add calories back into my diet and am finding it hard to find clean recipes to do so. I worked with a trainer who really messed up my thinking about macros so now I am trying to dig myself out of that. Having some recipe suggestions would be really helpful!

  10. I am new to macro counting and would love to win a recipe book that helps make clean eating simple and family-friendly!

  11. I would love to win her Laura’s cookbook. I’ve been following the Sassy Dietician for a while and I love everything about her so I’m sure her cookbook rocks.

  12. I need to get back on track. I’ve been making way too many excuses, and I’m determined to get myself to a place where I feel strong and healthy again!

  13. Yummy, easy, clean and healthy? What’s not to love?

    As a new-again mom (daughter just turned 3 months), I would love a go-to cookbook that will keep my entire family healthy and happy. 🙂

  14. That cookbook sounds great – I could definitely use some inspiration for clean eating ideas, especially for my kids!

  15. I’m trying to expand my favorite recipes with more heathy clean ones for my family and I to enjoy. Thanks for all of the time and love and effort you put into your blog.

  16. This fudge is so good. My husband loves anything with peanut butter. Add chocolate and he’s even happier. He has it with his 1/2 cup of coffee in the afternoon. The problem will be to make sure we always have some available.

  17. I’m so excited for this! Been following Laura (and you!) for years and have learned so much. So happy for her!

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