Vegan Taco “Meat” at the Beach
A ride in the car to the beach? Murphy was ALL about it. Seriously, once those words left my mouth, he was frantically following my every move as I got us ready and packed up to go to the beach.
Hi, I'm Tina!
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
Fit + Fueled
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
- Beauty & Fashion (110)
- Blogging & Freelance (90)
- Celebrities (38)
- Colitis (156)
- CrossFit (196)
- Dining Out (144)
- Events (146)
- Family (310)
- Featured (1)
- Fit Pregnancy (79)
- Fitness (667)
- Fun & Adventures (460)
- Home (65)
- Hormones (31)
- Marathon Training (46)
- Nutrition (457)
- Paleo (45)
- Podcast (276)
- Pug (149)
- Reader Questions (28)
- Recipes (614)
- Running (254)
- Slider (16)
- South Shore (31)
- Sponsored (277)
- Travel (207)
- Uncategorized (4,230)
- Video (11)
- Weddings (48)
- Weekly Meal Plans (70)
- Weight Loss (149)
- Workouts (183)
Focusing On Everyday Gratitude
I think we all have that friend who constantly has a smile on their face, even if the world feels like it’s ending. It’s just easy for them to remain cheerful, and they stay positive no matter what life throws
I Trained at OPEX for 2 Months & Here’s What Happened
Hi, guys! If you follow CNC on Instagram, you probably saw my fitness adventures at OPEX South Shore. I shared them pretty much everyday I went as part of a partnership with the owner, Bobby Scott. Our partnership was 2
Not Like Riding a Bike
Hi, guys! We were up and at ’em on Monday morning. I woke up at 4:45 to bang out some work before the boys woke up, butttttt… Quinn woke up a short while later, so I didn’t get all that
How I Tracked My Macros on Saturday
Hi, guys! I’m a little behind on “live” blogging, but I wanted to share this post since I get questions ALL the time about how I count macros on the weekends. And, truthfully, I typically take breaks from tracking on
Osterville for the Day
Hi, guys! We had a fun day trip to Osterville on Cape Cod yesterday. Our friends Marisa and Jeff and their daughter rented a house for the week and invited us down to hang out, and it was definitely a
Day Date to Abby Park + Trillium Brewing Company
Hi, guys! Mal and I had quite the fun afternoon together. Hooray for summer day dates! 🙂 The nice folks from Abby Park in East Milton Square (the same owners as Novara, which we LOVE) invited us for lunch, so
Chesna CrossFit Workout + Final Coffee Shack Donuts
Hi, guys! On Saturday at CrossFit, we did a special hero workout for a local police officer, who recently died during a shooting in Weymouth. It was truly tragic and hit home hard for the Salt Shack community as well
Summer Is An All-Out Sprint
Around here, summer is an all out sprint – trying to cram every last bit of fun into a few short months. The winters are long, so when the nice weather arrives, everyone is out and about taking full advantage.
Friday at The Hangout (Union Point)
Hi, guys! Happy Tuesday! I’m a little behind on “day in the life” updates, but I’m working on getting them live on CNC ASAP. Summer is a FUN time for our family, so I want to remember these times and,
New Sunday Favorites: Redeye Roasters + World’s End
Hi, friends! Happy Sunday to you! It’s nap time over here, so I wanted to share a quick blog post about our morning since it was an especially great one with two new local favorites in the mix. We even
Memorial Day Weekend Top 10
Hi, guys! I hope you had a wonderful Memorial Day weekend! Ours was SO FUN – and it made me even MORE excited for summer on the South Shore. Have I mentioned we’re never leaving? It’s funny… when we first
What I Ate Sunday Funday + Balancing Macros for Splurges
Hi, guys! Happy Monday to you! I’m still smiling from the weekend! 🙂 It was, for sure, an awesome one, especially since Sunday turned into a bit of a “Sunday Funday” with some impromptu adult beverages while watching the CrossFit
A Typical Yet Awesome Saturday
Hi, friends! I hope you had a wonderful weekend! Ours was awesome all around! So much, in fact, I broke up my recap into two separate blog posts because I just had so much to say about our weekend. Shall
High Low High 25
Good morning, friends! And a very happy Monday to you! I love a good High Low High blog post, so here’s a recap of our weekend. It shares both the high and low points from it. I always like to focus on the positive
DON'T MISS A THING
Join the community!
Get recipes, workouts. and discounts straight to your inbox for FREE!
© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.
Join The community
Get recipes, workouts. and discounts straight to your inbox for FREE!
@carrotsncake
© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.