Category: Snacks
Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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Day in the Life {Almost 3}

I have partnered with the National Honey Board to bring you this blog post and the delicious recipes included. All opinions are my own. Good morning! I’m so excited to share this day-in-the-life post because it incorporates three tasty recipes that

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Easy Lemon Coconut Protein Balls Recipe

Easy no-bake snacks with a lemony fresh flavor. Great to keep on hand for an on-the-go protein-packed sweet treat. You’re going to love this easy Lemon Coconut Protein Balls recipe! Spring has finally made it’s way to the South Shore! While

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Overnight Carrot Cake Protein Oatmeal

Good morning! One of my nutrition clients recently professed her love for overnight oats to me and said she wanted them on her plan every week. Now that she’s approaching her 6th week of her plan, I realized our database was just

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No-Bake Pick-Your-Flavor Protein Bars

Compensation was provided by LÄRABAR. The opinions expressed herein are those of the author and are not indicative of the opinions of LÄRABAR. Ooooh, boy, do I have a delicious, nutritious, and EASY recipe for you guys! It’s no-bake and

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