I whipped up a batch of these super easy Mocha Protein Balls last week, and I have a feeling they'll become a new favorite in our household! I mean, healthy mocha balls that you can …
It's no secret that I love CAVA and would eat it everyday if I could. There's just something about the variety of flavors and ingredients that satisfies the mind, body, and soul. The CAVA nutrition …
Are you ready for some macro-friendly desserts that you'll really love? Are looking for macro-friendly cookies? Or IIFYM desserts? Well, hey, I've got ya covered. I mean, there's a reason why this blog is called …
You guys know that I am a BIG FAN of meals with simple ingredients, especially if I can just pour them all into my Instant Pot. This recipe for Instant Pot BBQ Lentils only calls …
Out of all of the recipes on Carrots 'N' Cake, protein balls continue to be one of the most popular. I personally whip up a batch almost every week. Obviously, I love them, but they're …
Anyone else love Buffalo Chicken Dip in a weird (slightly crazy) way? If you guys follow me over on Instagram, you probably already saw this incredibly delicious Dairy-Free Buffalo Chicken Dip recipe that I made for …
Hi, guys! I whipped up this (experimental) recipe over the weekend and shared it on Instagram Stories. It turned out so well, and I received approximately 1 million inquires about it, so I decided to turn …
Hi, friends! I am so excited to be back into a steady meal prep groove once again. The awesome nutrition clients participating in the Master Your Macros Challenge have totally inspired me! (FYI: A second round is …
Hi, guys! Anyone else get stuck on food kicks? Right now, I'm all about this super simple homemade peanut sauce that I've been making non-stop lately. I just whip up a big batch at the start …
Did Santa bring you an air fryer for Christmas? Do you live near a Trader Joe's store? If you answered yes to both of these questions, I have 4 words for you: Air Fryer Cauliflower Gnocchi. Oh, yes, …
Hi, friends! With the new year officially here, I wanted to share some of the macro-friendly vegetarian recipes that I plan to add back into my weekly rotation. After FULLY enjoying the holiday season, my body …
Hi, friends! Happy COOKIE FRIDAY! I'm popping in real quick because I just HAD to share this super easy recipe that I whipped up last weekend. I can't help but give in to my urge to …
Hi, guys! Here's another edition of our "Quinn and Mumma" days. It was your pretty standard morning of adventures, but this post concludes with an easy and delicious weeknight recipe. It's actually an old school CNC …
Just the other day, I received a group text about our annual Friendsgiving. I was immediately appreciative of the pre-planning, but then it occurred to me that our friendly celebration is just a few weeks away. (How …
Happy Cookie Friday, friends! Clearly, I am embracing all things fall, which means lots of time spent in the kitchen baking up new (pumpkin) recipes! During the summer I rarely feel the urge to heat up the …
Tina Haupert is a Boston-based Lifestyle Influencer & the creative mind behind Carrots 'N' Cake (CNC)—a healthy living collective that serves to help everyday people achieve more balance via fitness, nutrition, and general best practices to improve one’s holistic personal wellness.
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