Happy Meal Prep Sunday! :) You guys know I love a good food prep day - and, recently, Mal and I have started to eat a lot more vegetarian-ish. Obviously, we have no intention of giving …
The nights have been dipping into the 40s more often than not lately, and I’ve found myself contemplating turning on the heat (I'm holding out until November 1st) and bundling up while walking Murphy first …
If you follow me on Instagram, you might have already seen this recipe - actually, probably more than once because I'm seriously loving it lately. It's so easy to make, seriously delicious, and macro-friendly with …
October is here and you know what that means… pumpkin everything (#basic, anyone?)! We’re big fans of protein balls in our house - they’re easy to make, super transportable, and can be either a quick …
#TacoTuesday is a recurring theme dinner in our house. I mean, who doesn’t love tacos, right? They're super easy to make, can easily be switched up with different fillings and toppings, and require zero utensils, …
Hi friends - or should I say Howdy? ;) All cheesy jokes aside, if you’ve been following along over on Instagram you will know that a few weeks ago I took a little trip to Niman …
Hi, friends! Happy Friday! With the weekend and meal prep on the horizon (as well as cooler weather), I wanted to share this FREE Easy Peasy Slow Cooker Ebook with you. It offers 12 macro-friendly recipes to help you …
Hi, friends! This photo below is definitely the definition of #momlife. Here I am sitting on the couch, trying to relax after a long day when Quinn climbs onto my lap and sticks his head in my …
I've partnered with So Delicious Dairy Free to bring you this blog post. As always, THANK YOU for supporting CNC! Now that Mal is back to school, Quinn and I are starting to get into a …
I've partnered with Applegate Farms to bring you this easy and delicious, make-ahead breakfast recipe. It's one that you can whip up on your food prep day and enjoy throughout the week. As always, thank …
Hi, guys! School is back in session this week, and I'm a little on the fence how I feel about it. Obviously, there are pros and cons to all seasons, so looking at the bright side, …
Ohhhh boy, guys, do I have a deeeeelicious recipe for you. It's become one of our absolute favorite meals lately because it's packed with flavor and it couldn't be easier to make! This One-Pan Parmesan Caesar Chicken …
Hi, guys! I still can't believe it's August. How is summer flying by so quickly!? It's been a whirlwind, so I haven't been on top of my usual meal prep game. I always make sure to …
Heyyyyy, meal prep fans! I have an awesome shredded chicken recipe to add to your regular rotation, and it couldn't be easier to make. Seriously. It calls for just 5 ingredients (+ salt and pepper), which …
Hi, friends! As you know, I'm ALL about breakfast. It's easy my favorite meal of the day. And if it's on-point, both taste- and nutrition-wise, the rest of my eats will typically follow suit. A healthy …
Tina Haupert is a Boston-based Lifestyle Influencer & the creative mind behind Carrots 'N' Cake (CNC)—a healthy living collective that serves to help everyday people achieve more balance via fitness, nutrition, and general best practices to improve one’s holistic personal wellness.
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