These air fryer chickpea tacos make a tasty, meat-free option for Taco Tuesday. Full of fiber and plant protein, they are both healthy and delicious. Vegan and gluten-free. We love a good (protein-packed) meatless meal in our house, and these vegan crispy chickpea tacos fit the bill. Need a new recipe for Taco Tuesday? Hey, I’ve got you covered. Like most of the recipes that come out of the CNC kitchen, these tacos can me…

Does anyone else get stuck on food kicks? Right now, I’m all about this super easy Macro-Friendly Peanut Sauce that I’ve been making non-stop lately. I just whip up a big batch at the start of the week and then pour it on EVERYTHING! I swear, it makes a so-so meal taste amazing! Hooray for Easy Macro-Friendly Peanut Sauce! I mean, how doesn’t love a homemade peanut sauce, right? Trust me, you need it in…

These Air Fryer Shrimp Tacos are ridiculously easy to make with just 4 main ingredients. Whip them up in less than 15 minutes flat – a healthy and flavorful meal for Taco Tuesday! Gluten-free & dairy-free.       How good do these tacos look? Can you believe they take less than 15 minutes to throw together? Thank you, air fryer! Seriously love that kitchen gadget. This is such a delicious and easy meal to…

Holy goodness, this Warm Chocolate Chip Cookie Bowl is incredible. I’ve made it so many times over the years, and I still can’t get enough of it. I’m obsessed. I love that it’s a single-serving recipe, so I’m not tempted by a whole batch of cookies. It’s hard to say no when they’re fresh out of the oven! This Warm Chocolate Chip Cookie Bowl only requires 6 wholesome ingredients – many of which you might…

I’m not one to pass up a cocktail, but I also don’t want to consume a ton of sugar or unnecessary calories. I realize that no cocktail is healthy for you, but if you’re going to have a drink or two, you can choose lower calorie options that are still delicious and sometimes even nutritious. Here are 7 low-calorie cocktails (you need to try)! 7 Low-Calorie Cocktails (You Need to Try) Skinny Pina Colada The…

This Fig & Bacon Grilled Cheese Sandwich takes this simple sandwich to a whole new level. With just four ingredients, it tastes totally gourmet!  Even though I don’t include a ton of dairy in my everyday diet, I adore cheese as much as the next person. We typically save cheese for special occasions – date nights, dinner parties with friends, and the occasional (and necessary) grilled cheese sandwich – my idea of pure comfort food!…

This crispy & “cheesy” vegan cauliflower gnocchi recipe, made with just 4 ingredients in an air fryer, is an easy and delicious way to prepare Trader Joe’s infamous cauliflower gnocchi. Gluten-free, dairy-free, and vegan. If you’re looking for an incredibly easy, nutritious, and cheesy way to cook up Trader Joe’s cauliflower gnocchi, try this way: it only uses 3 ingredients (4 if you include a pinch of salt). Introducing: Crispy & “Cheesy” Vegan Cauliflower Gnocchi!…

This papaya chia seed jam, made with just 5 ingredients, adds a tropical twist to toast, oats, and more! Vegan and gluten-free. I have a sweet recipe for you all today with the main ingredient being one that doesn’t show up here all too often… papaya! I don’t know why I don’t purchase and enjoy this tropical fruit more often because it’s truly delicious. Not only is it sweet and unique in flavor, but it’s…

These No-Bake Almond Joy Cookies are made with just 8 ingredients. They truly are the perfect sweet treat to enjoy on a hot summer day. Vegan and gluten-free. The other day, I had a serious craving for chocolate chip cookies. But it’s been so hot here lately, there was no way in hell I was about to turn on my oven to melt in my kitchen from the heat. So, instead of giving up on…

This Mediterranean cauliflower rice bowl made with ground sausage, tomatoes, cucumber and feta makes for a flavorful low-carb meal. It’s the perfect summer dish to enjoy outdoors. Gluten-free and grain-free. I love the flavors of Mediterranean food. Anyone else? They are always so fresh, and Mediterranean food usually makes me feel really good too. No wonder the Mediterranean diet is one of the healthiest in the world! These low-carb cauliflower rice bowls have a Mediterranean…

This gluten-free Funfetti mug cake is a fun way to celebrate any special occasion… and best yet, it only requires 2 ingredients and a couple of minutes in the microwave. It’s the perfect single-serving dessert when you’re in the mood to celebrate! Dairy-free, egg-free. Boy, do I have a fun recipe for you today! June is full of birthday celebrations in the Haupert household: Quinn, Murphy, and me! 😉 So, naturally, it also includes our…

Get your day started with a buzz with these meal prep mocha overnight oats made with coffee and chocolate protein powder. They’re not only easy to throw together, but high in protein, macro-friendly, and gluten-free. It goes without saying that I start each and every day with iced coffee, but I don’t often add coffee to my breakfast. This recipe changed that! When I had some leftover coffee, instead of making coffee ice cubes, I…

This sheet pan citrus salmon with roasted vegetables is a one-dish dinner that’s simple to throw together at the last minute. If you’re looking for a lighter meal that’s lower in carbs and high in protein, this is it. Gluten-free and dairy-free. I’ve been on a huge salmon kick lately, and this easy sheet pan salmon recipe has been one of my favorites. It’s super simple to throw together at the last minute, especially on…

These chewy Meal Prep Ninja Breakfast Cookies taste like carrot cake, and are full of wholesome ingredients, fiber, and protein. Plus, they make for an easy breakfast or grab-and-go snack!  Meal prep is my jam and so are cookies. Any long-time readers remember Cookie Fridays on the blog way back when? I love cookies, but I don’t love starting my mornings high on sugar. So, I created these Meal Prep Ninja Breakfast Cookies that taste…

This high-protein Instant Pot chicken pasta recipe – made with just 5 ingredients – takes less than 10 minutes to throw together, which makes it ideal for meal prep. Gluten-free and dairy-free. You all know how much I love my Instant Pot! It makes meal prep a breeze. Seriously! I threw together this chicken pasta recipe on a whim, and after Mal kept raving about it, again and again, I decided I should share it…