Category: Breakfast
Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Categories

5-Minute Microwavable Granola

Good morning, friends! Get ready for a brand new recipe that’s guaranteed to become a staple in your life! 🙂 [adthrive-in-post-video-player video-id=”VDjsZLWP” upload-date=”2016-12-08T20:44:28.000Z” name=”Carrots N Cake – 5-Minute Microwavable Granola” description=”5-Minute Microwaveable Granola by Carrots N Cake” player-type=”default” override-embed=”default”] This

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Cranberry & Cacao Nib Protein Muffins

Heyyyyy, muffin fans, I have an incredible recipe that you are guaranteed to love and bake again and again. This recipe combines naturally sweet dried cranberries and cocoa nibs with an all-star cast of nutritious and delicious ingredients for a fluffy, yet

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Pumpkin Spice Protein Bake

Hi, friends! I have an incredible, protein-packed, and easy recipe that you guys are going to love. It’s perfect as a make-ahead breakfast during the week or a lazy weekend brunch. A huge thank you to Muuna for partnering with

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Overnight Peanut Butter Protein Oats

Good morning! Let’s kick off the week with a protein-packed and seriously delicious breakfast recipe! Ever since I discovered the awesomeness of PB2 (side note: I actually resisted buying it forever, thinking WHY would anyone want powdered peanut butter when the real stuff is

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Banana Protein Muffins

Good morning and happy Monday to you! Quinn and I did a little baking over the weekend because we had some ripe bananas that needed to be used sooner than later. I was craving a good muffin, so what to bake was

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Pumped Up Banana Oatmeal

Hello! If you follow me on Instagram (@carrotsncake), you might have seen the delicious-looking bowl of Pumped Up Banana Oatmeal in my feed last week. I actually just winged it with the measurements, so I didn’t have a recipe to share, but

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