Snapshots {Friday}
P.S. This Memorial Day weekend, Nikki’s Coconut Butter is offering 15% off all orders with the coupon code ‘sexyback‘ (in honor of Chris Kresser’s Sexy Back Summit) at checkout, including their amazing coconut butter sampler!
Hi, I'm Tina!
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
Fit + Fueled
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
- Beauty & Fashion (110)
- Blogging & Freelance (90)
- Celebrities (38)
- Colitis (156)
- CrossFit (196)
- Dining Out (144)
- Events (146)
- Family (310)
- Featured (1)
- Fit Pregnancy (79)
- Fitness (667)
- Fun & Adventures (460)
- Home (65)
- Hormones (31)
- Marathon Training (46)
- Nutrition (457)
- Paleo (45)
- Podcast (276)
- Pug (149)
- Reader Questions (28)
- Recipes (614)
- Running (254)
- Slider (16)
- South Shore (31)
- Sponsored (277)
- Travel (207)
- Uncategorized (4,230)
- Video (11)
- Weddings (48)
- Weekly Meal Plans (70)
- Weight Loss (149)
- Workouts (183)
Guess the Pug Part
Hi, guys! On Tuesday night when I was at Canyon Ranch, Mal texted me: “Guess the pug part” along with a furry photo of Murphy‘s body. (He’s weird. I’m weird. It’s cool.) I love stuff like this, so, obviously, I
Saturday Celebrations
Mal and I had two special occasions to celebrate yesterday: Mother’s Day and our friends’ engagement. Yesterday, we had Mal’s parents over for a Mother’s Day barbeque, but, unfortunately, it rained all afternoon, so we had our celebration indoors. While
Ginger Snap Pancake & Murphy’s Enthusiasm for Dinner
Hi, friends! Happy Friday! Breakfast I got home really late from Milwaukee (here’s what I was doing there) on Wednesday night (technically Thursday morning), so I slept in a little and then woke up hungry for breakfast. Our kitchen looked
How to Become a Therapy Dog Team, Black Workout Capris, and Getting Ready for Bikini Season
Goooooood morning to you! I hope your day is off to a fabulous start! So, this blog post is all over the place with all sorts of topics and randomness, but, hey, it might be kind of fun, right? Here
A Very Special (Pug) Visit
Yesterday afternoon, Murphy and I had a very special visit to make at the Massachusetts Institute of Technology (MIT). As you probably know, the MIT community has been through quite a lot lately, so when I received a request from
I Bet You Didn’t Know {Murphy Edition}
Some of my favorite posts to write on CNC are the ones I call “I Bet You Didn’t Know.” If you’re not familiar with them, here are the ones I’ve written so far: I Bet You Didn’t Know I Bet
A Fun, Little Day for Murphy & Me
Hi, friends! Happy Hump Day! I hope your week is off to a fabulous start! Breakfast I started yesterday morning with my favorite (current) breakfast: green juice + a toasted, gluten-free English muffin with peanut butter and banana on one
Run for Charlotte and CrossFit Doggie Date
On Sunday morning, I participated in the Run for Charlotte, a 5K and 10K road race in honor of 5-year-old Charlotte Rose Kelly, who lost her battle with neuroblastoma in December 2011. From the Prayers from Charlotte website: Neuroblastoma is
This Is A Super Random Blog Post
Just a heads up: This is a super random blog post… and you’re welcome. Ha! Mal had today off from school since it’s Good Friday, so we (ok, him and Murphy) slept in and enjoyed a leisurely morning together. I
Fitness Day + An Easy Chicken Recipe {Sunday}
Hello, hello! Happy Monday, friends! I hope you had a lovely weekend. Let’s get right to it and recap yesterday! Workout My Sunday started with a wonderful 4-mile run with a bunch of ladies from Kerrie‘s bootcamp. She recently started an
170 Wall Balls + 43 DUs {Recap of 13.3}
Well, Open WOD 13.3 was a tough one. I wasn’t looking forward to it, but I survived and managed to beat my previous score, so I’m happy. Workout 13.3 12 minute AMRAP of: 150 Wall balls 90 Double-unders 30 Muscle-ups
Caption Contest
Good morning! Happy Friday! I started my morning with a new gluten-free product that I really liked, so I wanted to tell you guys about it. I found these Food for Life Gluten-Free English Muffins (Brown Rice) at Stop &
My Spring Style
Spring outfit inspiration! Sharing a few of my favorite outfits you can piece together with a few clothing staples you probably already have on hand. Even though the weather outside is frightful, I can’t help but think about warm weather,
DON'T MISS A THING
Join the community!
Get recipes, workouts. and discounts straight to your inbox for FREE!
© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.
Join The community
Get recipes, workouts. and discounts straight to your inbox for FREE!
@carrotsncake
© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.