Category: Podcast
Mastermind Weekend 1/16

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I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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EP80: The Friday 5

Welcome to the next edition of the Carrots ‘N’ Cake Podcast! Today, I’m sharing 5 favorites in this virtual iced coffee date, and I think you are really going to love them! ANNOUNCEMENTS: The #Dirty30Challenge starts on Tuesday, September 7th.

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EP80: The Friday 5

Welcome to the next edition of the Carrots ‘N’ Cake Podcast! Today, I’m sharing 5 favorites in this virtual iced coffee date, and I think you are really going to love them! ANNOUNCEMENTS: The #Dirty30Challenge starts on Tuesday, September 7th.

CONTINUE READING

EP79: I Took An Instagram Break

Welcome to the next episode of the Carrots ‘N’ Cake Podcast! Listen to Episode 79 here. In this episode, I cover: – Our recent trip to Stowe, Vermont – we stayed at The Lodge at Spruce Peak, and it was

CONTINUE READING

EP79: I Took An Instagram Break

Welcome to the next episode of the Carrots ‘N’ Cake Podcast! In this episode, I cover: – Our recent trip to Stowe, Vermont – we stayed at The Lodge at Spruce Peak, and it was wonderful! – My recent social

CONTINUE READING

EP77: All about the Dutch Test

In this episode, I share everything you need to know about the DUTCH (Dried Urine Test for Comprehensive Hormones), including: + How the Dutch Test is different from other hormone tests (i.e. blood, saliva) + What information the Dutch provides

CONTINUE READING

EP77: All about the Dutch Test

In this episode [LISTEN HERE], I share everything you need to know about the DUTCH (Dried Urine Test for Comprehensive Hormones), including: + How the Dutch Test is different from other hormone tests (i.e. blood, saliva) + What information the

CONTINUE READING

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