Hi CNC readers! I’m Hillary, the blogger behind Nutrition Nut on the Run. Besides being birthday twins, Tina and I have a few similar interests: iced coffee, running, CrossFit, all things coconut, and last, but not least, almond meal. Neither
Gooooood morning! I hope your week is off to a fabulous start! I never got my act together with meal planning over the weekend, so I didn’t go grocery shopping until yesterday afternoon. I’m typically on top of meal planning,
Hi, friends! The other day, I received an email from a reader asking me if I had any egg-free cookie recipes. I’ve created all sorts of cookie recipes over the years, but, unfortunately (for her), none of them were free
I love dessert recipes that are delicious and semi-healthy at the same time. It’s like getting the best of both worlds! Having your carrots and eating your cake too (or something like that)! This recipe for “blueberry pie” is so
Hello and happy Friday! Mal, Murphy, and I are off to Maine today to visit our long lost friends, Dave and Marie. Remember them? We’ve been trying to coordinate a get-together for several months now, but our busy schedules always
Apparently, I’m on a serious carrot kick lately. First Maple-Roasted Baby Carrots and now Coconut-Baked Carrots with Figs! This side dish is sweet, but not too sweet, satisfying, and tastes, oh, so wonderful. If you like coconut and figs (and,
Remember “The Extra Mile” smoothie from Kure that I raved about the other day? Well, I (appropriately) re-named it “The Best Smoothie Ever Made” and successfully recreated it at home. Yay! The original list of ingredients included coconut meat, but
Good morning! Happy Hump Day! I visited my new nephew, Matthew, yesterday afternoon. He’s only a day older since the last time I saw him, but he’s already so different. The first day I saw him when he was only
Here’s the winning smoothie from the Silk blogger competition! Just in time for summer! I’m completely obsessed with this smoothie. The flavors are incredible together. Banana, pineapple, mint, and coconut combine to make a refreshingly delicious and tropical-tasting smoothie. A
Paleo peeps and those of you considering giving Paleo a try: Just wanted to share this information about the Primal Life Kit because it’s an AMAZING deal. You get 30 products and 8 discounts for just $39! Full disclosure: I
Hi, friends! Happy Tuesday! Breakfast Yesterday started bright and early with a breakfast blast from the past: a French Toast Breakfast Scramble! I haven’t made one of these babies in weeks now, but it was just as delicious as I remembered. I
When I was eating (and thoroughly enjoying) the Mexican Hash Egg Bake that I made for dinner last night, I said to Mal: “We need to remember this recipe.” It was so delicious and easy to make, I wanted us
Good morning and happy Sunday! I hope you’re having a fabulous weekend. To start your day off on the right foot, here’s your chance to win a copy of The Paleo Slow Cooker: Health, Gluten-Free Meals the Easy!!! The Paleo
I’ve whipped up these cookies 3 times already since I first made the recipe this past weekend. They’re so good and so easy to make! These cookies are chocolaty and fudgy with some sweet and salty action going on. And,
Good morning! Thank you so much for your Ireland suggestions! Holy moly, you guys are the best! So many great recommendations! Reading all of them made Mal and me even more excited for our trip. Thanks, again! Breakfast Yesterday morning’s
