Running Archives - Page 4 of 17

Category: Running

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

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2016 Falmouth Road Race + Start Line Logistics

Hi, guys! I ran the Falmouth Road Race on Sunday and, as expected, I had a grand old time. In fact, when I crossed the finish line, I said to myself (in my head – I’m not a total creep):

5 Tricks for Running Farther

Disclosure: I was asked to participate in the CocoaVia® Live Your Life with Heart campaign. I was compensated for my time. Hi, guys! My friends who aren’t long-distance runners always ask me how I’m able to run so far for so long.

2016 Yankee Homecoming 5K Road Race

Good morning! On Tuesday evening, my sister and I ran the Yankee Homecoming 5K in Newburyport, Massachusetts. It was a gorgeous night (and not too hot) and the location couldn’t have been more perfect. Newburyport is absolutely adorable, and I

Win a Bib to the Falmouth Road Race from Health Warrior

If you’re a long-time reader of CNC, you probably remember my love for the Falmouth Road Race. Besides the Boston Marathon (obviously), it’s hands down my favorite road race, and I’ve run it four times now. The course is amazing, I

Life Lately + All Sorts of Great News

Heyyyyyy, friends! I hope you had a wonderful weekend! 🙂 Just wanted to share some photos from the weekend as well as this past week to show you guys what we’ve been up to lately and share some great news! At a barbecue

2016 Brooks Blog Ambassador Weekend

Hello! How was your July 4th weekend? Mine was a whole lot of fun. I spent Friday through Sunday in Eugene, Oregon for our annual Brooks Running Blog Ambassador Weekend. This year, we had the opportunity to spectate the USA Track

Two Head-to-Toe Running Workouts

Good morning and happy FITNESS Friday to you! I have not ONE but TWO high-intensity running workouts that will challenge your entire body from head to toe. Try one today or this weekend and then put the other one on your calendar for next week. They’re both awesome workouts! As

12 Running Workouts for Global Running Day

In honor of Global Running Day today, I wanted to share some of my very favorite high-intensity running workouts to help you celebration this fun running holiday! If you don’t have plans yet to celebrate, the occasion is just days away. Be

Interview with Brooks-Sponsored Athlete Angela Bizzarri

Good morning! I recently had the opportunity to interview, Angela Bizzarri, Brooks Beast and sponsored athlete, via email. She has quite the impressive running career, winning three NCAA national championships in Cross Country as well as the NCAA Track national championships in