Running Archives - Page 2 of 17

Category: Running

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.

What I’m Loving Lately 103

Hi, friends! Happy Friday to you! What a week. More snow. It wasn’t a lot, but still… MORE SNOW. When will it stop? I’m so ready for warm weather and the beach. Did I tell you we bought a beach

2/25: Fitness & Eats from the Week

Hi, guys! Happy Saturday! We had quite the eventful Friday night. We got a crazy rain and wind storm yesterday and ended up losing power for a few hours. We ate dinner via candlelight, which was kind of fun and

Marathon After Baby: FREE Training Plan [VIDEO]

DOWNLOAD THE FREE MARATHON TRAINING PLAN

5 for Friday: Black Workout Leggings

Is there anything better in life than a pair of good black leggings? You know, the kind you say that are for working out, but they’re also for sitting on your couch in a hoodie and fuzzy socks. (You know

Tel Aviv Night Run 10k Recap

What a blast! Put the Tel Aviv Night Run in my top 10 favorite races! Ok, so, truthfully, I’m typically not much of a night runner. I’m a grandma and usually go to bed before the race’s start time, but,

5 for Monday – Israel Edition

Hi, guys! Happy Monday and greetings from Israel! 🙂 I’m having such a great time here and couldn’t wait for my usual “5 for Friday” blog post, so I decided to bump it to today, so I can tell you a

4 Tips to Combat Marathon (Or Half Marathon!) Training Hunger

Right before running my first marathon, I wrote a post about why I was gaining weight during my training. I didn’t sign up for a marathon to necessarily lose weight, but I sure as heck didn’t think I would gain

What I Ate Wednesday – Orangetheory Edition

Hi, guys! A bunch of you said that you like seeing what I eat in a day (aka “Meals in Monday” or “What I Ate Wednesday), so I plan to keep this type of post alive on CNC. I’m always

2017 Falmouth Road Race – It Was Hot

Hi, guys! I ran my 5th Falmouth Road Race yesterday, and it was a total blast! I know I’ve said this in previous blog posts, but the Falmouth Road Race is truly the best race ever. The course is absolutely gorgeous,

Why I Run + Brooks Running Giveaway

As someone who enjoys running long distances, I often get questions from friends and family about why I like running so much. Why do you like running? How can you run for so long? Don’t you get bored? My short answer

Double the Fun Kettlebell Workouts

Hi, guys! Happy Monday! #mondaymotivation My favorite kind of workouts are ones that are quick and dirty, which means they’re high-intensity and efficient. I make the most of my time and finish the workout feeling like I really challenged myself. When

Staying Active During an Injury

Hi, guys! Many of you have been following my journey of staying active through my hip injury, and, today, I thought I’d dive into a little more detail about what this was like – and how frustrating and draining it can

10-to-1 Bodyweight Running Workout

This post is sponsored by Zappos.com. Hi, guys! Happy Workout Wednesday to you! 🙂 I have a great running workout that you can do just about anywhere. No equipment required! Seriously, you can break out this workout wherever and whenever the exercise mood

Tuesday In Meals + Boston Launch 4 (aka Lobster Sneakers)

Good morning, friends! Exciting news: The Boston Launch 4 (aka lobster sneakers) from Brooks Running are available for purchase today!! Aren’t they the most amazing sneakers ever!? If you or someone you know want to purchase a pair, be sure

Altitude Training Camp with Brooks Running

Hi, guys! I had such an amazing weekend in Albuquerque! Seriously, it was an unforgettable experience and so incredibly inspiring. I had the opportunity to attend Altitude Camp with Brooks Running and train with the Brooks Beasts. It was so cool to