5 Home Workouts for Moms
March 2, 2018
Hi, guys! Happy #FitnessFriday! :)I get a lot of questions from new moms about working out after they've had a baby, so I wanted to share my 10 Tips For Balancing Exercise With A New …
Fit Pregnancy
#FITMOM: Gina Harney of The Fitnessista
January 28, 2018
Welcome to the #FITMOM series on Carrots ‘N’ Cake! With the New Year upon us and lots of mom readers in the mix, I wanted to share some Q&As with several of my favorite fitness …
Marathon After Baby: FREE Training Plan [VIDEO]
January 4, 2018
DOWNLOAD THE FREE MARATHON TRAINING PLAN
Stroller Summer Shape-Up {Week 3} + Tre Giveaway
June 26, 2015
This post is sponsored by Chicco.Hi, guys!Here is the last set of workouts for the Stroller Summer Shape-Up. I really can't believe this is the third and final week already. Time flies when you're having fun!If you …
Interview With CrossFit Games Athlete Valerie Voboril
February 16, 2015
A few weeks ago, I was contacted by Kill Cliff to interview one of their elite CrossFit athletes at the 2015 Kill Cliff East Coast Championships. Unfortunately, I was out of town and unable to …
9 Workouts To Do During Naptime
November 4, 2014
Now that the weather has turned cold here, I'm doing a lot more at-home workouts. Quinn and I still head out in the jogging stroller a couple of mornings a week, but I find that …
Body After Baby {4 Months}
October 9, 2014
This post is sponsored by Fitfluential LLC on behalf of Reebok as part of the Body After Baby series.My little peanut is 4 months old today! Holy moly, time is flying!This is my final blog …
My Pregnancy Movement Modifications for CrossFit
October 1, 2014
Good morning, friends! How's life? I hope things are going well for you!So, let's start with some photos from yesterday! My friend Erin came over to spend the day with Quinn and me. It was so …
10 Tips for Balancing Exercise With a New Baby
September 24, 2014
5 HIGH-INTENSITY WORKOUTS FOR HOMENow that Quinn is here, my workouts have changed quite a bit. My time is more limited, and I no longer have the freedom to pop into a spinning or CrossFit …
Mistakes New Moms Make When Trying To Get Back In Shape
September 19, 2014
This post is sponsored by Thumbtack.Hi, guys!I have a new service to tell you about called Thumbtack. Thumbtack helps you accomplish various projects in your life by helping you hire the right professional for the …
20/200 Stroller Workout
September 16, 2014
Hey, hey!Quinn and I had a fabulous, quickie workout this morning, so I just wanted to share it with all of you nice people. I did it with the jogging stroller, but you could easily …
Body After Baby {3 Months}
September 9, 2014
This post is sponsored by Fitfluential LLC on behalf of Reebok as part of the Body After Baby series.Wow! That was a quick month! I can't believe I am already writing this next Body …
Good morning!Q and I survived our first two days home alone! Haha! No major meltdowns and we even went on a couple of adventures!TuesdayAfter saying goodbye to Mal, Q and I headed out around the …
Postpartum Fitness: How I Overcame Feeling Discouraged
August 26, 2014
This post is sponsored by Fitfluential LLC on behalf of Reebok as part of the Body After Baby series.At one point or another, most of us will need to take time off from exercise. Whether it's …
Body After Baby {2 Months}
August 7, 2014
This post is sponsored by Fitfluential LLC on behalf of Reebok.I can't believe it's been 8 weeks since I gave birth to Quinn. Crazy, right? In those 8 weeks, my body has undergone so many …
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