Category: Celebrities
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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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Interview with Vanessa Lachey

Hi, friends! I recently had the opportunity to interview actress and mother, Vanessa Lachey. How cool is that?! She took some time out of her busy schedule to chat with me about her family life and parenthood with husband, Nick Lachey,

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What You Did Today: Let It Be Enough

Hey, hey! Happy Friday! Earlier this week, I read a really great interview with Sophia Bush in Health magazine (September 2015). Her response to one question, in particular, really resonated with me, so I wanted to share it on CNC since I think some

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Interview With Brooks Athlete Desi Linden

Hi, friends! I recently had the opportunity to interview Desi Linden, an American long-distance runner, who represented the United States in the 2012 London Olympics women’s marathon. She also finished 4th at the 2015 Boston Marathon, just a few week ago, in 2:25:39, which is the

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2015 Boston Marathon Race Recap

Good morning, friends! I’m still on a high from Monday’s marathon! It was such an amazing experience. The whole day. Seriously, I had the best time ever. Ok, ready for a recap? Let’s start at the beginning! I woke up, bright-eyed

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Esperanza Resort Recap {Part 1}

Hi, guys! Here’s the first part of my recap about my stay at Esperanza. Esperanza was incredible and easily one of the nicest (if not the nicest) resort I have ever stayed at. In fact, the folks at Esperanza told

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