Category: Boston
Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

The November Project

I finally tried the November Project! Yeehaw! And I roped Kerrie into trying it with me! I love her because she’s always up for an adventure! We were both invited to yesterday’s November Project workout on behalf of New Balance, who


The Handle Bar Indoor Cycling Studio

On Thursday evening, I had the pleasure of participating in a spinning class at The Handle Bar in South Boston. I was invited””along with some friends””to try out one of their classes for free. And, let me tell ya, it


Two Burger Joints, One Night

Last night, Mal and I met up with a couple of our friends for burgers””first at the Shake Shack in Chestnut Hill and then at Grass Fed in JP. Two burger joints, one night! Mal and I were pumped about



Tears filled my eyes when our plane touched down at Logan airport yesterday afternoon. Last week was a roller coaster ride of emotions for me, and being so far away from family and friends made it even harder. I’m glad


Wellness by the Water Retreat

Yesterday, I had the pleasure of attending the Wellness by the Water Retreat, which is a one-day event with fitness, yoga, nutrition, spa services, and wellness. The organizers, Kendall Covitz and Celeste Platt, actually invited me last year, but I


Chocolate Overload at Max Brenner

Yesterday afternoon, Mal and I enjoyed a delicious and very indulgent meal at Max Brenner in Boston. We left with full bellies, big smiles, and agreeing that we must visit again. Awhile back, I was invited to attend a media


Spotted at Lolita

Hey, look who was spotted in Boston last night! Mal and I ventured into the city to meet friends for dinner at Lolita and a photographer from asked if she could snap our pic. Cool! Lolita is located on


Life Alive: Urban Oasis & Organic Café

I’ve partnered with Harvard Pilgrim on this sponsored post, but the thoughts and opinions expressed are my own. You can find more ways to be well at As part of the “Well-Together Challenge,” the next thing Sarah and I decided


Yappier Hour at the Liberty Hotel

Murphy and I both agree that “Yappier Hour” at the Liberty Hotel was an awesome way to celebrate our birthdays. We both had a fantastic time last night! Over breakfast yesterday morning, Mal and I played 20 Questions to guess


Blogger Dinner at Red Lantern

Last night, I enjoyed a lovely dinner at Red Lantern with some of my favorite lady bloggers: Sarah, Anne, Courtney, Julie, and Maria. The six of us had a great time eating, drinking, and being merry. Red Lantern is a


Calling All Boston Marathon Runners

If you’re a long-time reader of CNC, you know my favorite day of the year is Marathon Monday, the day the Boston Marathon is run. I love it even more than Christmas, Thanksgiving, and my birthday. I’m pretty much obsessed



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