Bellroy Tokyo Tote Review
A few weeks ago, Mal surprised me with a special gift that, according to him, was just “so Tina.” Apparently, he saw the Tokyo Tote on the Bellroy website (he’s already a huge fan of the brand) and decided that
Hey there!
I'm Tina
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
FASTER METABOLISM
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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My Super Simple Beauty (& Makeup) Routine for Acne, Melasma, and Anti-Aging
It’s that time of the year again… Beautycounter’s Friends + Family is back!!! WHAT: 15% off site-wide* WHEN: Today – August 12, 2019 WHY YOU SHOULD SHOP: Beautycounter hardly ever offers percentage-off sales like this one. Their promos are typically a free gift
Kohv Sunglasses Discount Code + GIVEAWAY [10 Pairs]
As you guys might member, I’m a huge fan of the sunglasses from Kohv. Last summer, the brand sent Mal and me a few pairs to try, and we were immediate fans of them! Kohv just launched a bunch of new
Weekly Fashion Finds + Med Ball Running Workout
Hey there! I’m popping in with a quick blog post that includes some awesome fashion finds from the week (aka SALES) + a full-body medicine ball + running workout. It involves a complex (3 movements = 1 rep), so it
40th Birthday Bucket List, Micro-Needling & Go-To Beauty Product
Hey, hey! Happy Monday to you! I hope you had a wonderful weekend! 🙂 Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. If you have any
Weekly Fashion Finds + Upper Body Dumbbell Workout
Good morning! I’m popping in with a quick blog post that includes some awesome fashion finds from the week (aka SALES) + a great upper body dumbbell workout that I’ve actually done twice now, and it’s left me quite sore
2019 Nordstrom Anniversary Sale: My Top Picks
Happy Friday, friends! I’m a sucker for a good sale and pretty much never buy something full price, which is why I am a huge fan of Nordstrom’s Anniversary Sale every year. I love shopping through Nordstrom year round since
Why I Became a Beautycounter Consultant
I know some of you might be curious, so I wanted to share some information about my journey and why I became a Beautycounter consultant. I actually didn’t know anything about Beautycounter before hearing a few rumblings in the Paleo blogger
Win Your Choice of Serum from Primally Pure
If you haven’t heard the news yet, Primally Pure launched a new line of facial serums. Woohoo! It includes 3 varieties, each for a different skin care concern: Clarifying, Pumping, and Soothing (with 300mg CBD). The nice folks from Primally
The Friday 5
Hi, happy Friday and happy first official day of Summer – wahoo!! It’s been a very fun birthday week over here. I’m officially 39 and the final year of my thirties is off to a great start! 🙂 We’ve had
How I (FINALLY) Cleared My Skin of Acne
I’ve been getting a TON of questions from those of you who are curious to know I cleared up my hormonal acne. My skin has definitely taken a very positive turn in the past few months, and it looks like
The Friday 5
Hey hey, happy Friday to you! I can’t believe it’s the middle of June already! Murphy’s 10th (!!) birthday is today, Father’s Day is this Sunday and then my birthday next week – it’s a busy (and fun!) time of
The Friday 5
Hi and happy Fri-yay! It’s been a great first week of June (my favorite month!). We’re one week down with the Macro Tracking Challenge… just 12 days to go, which means 12 days until I enter my last year in
Tips for Transitioning to Natural Deodorant
So, I’ve raved before about my love for Primally Pure Charcoal Deodorant, and I get lots of questions about why I made the switch from conventional to natural deodorant as well as my thoughts on the dreaded “detox” phase (more
The Friday 5
Hi, friends! Happy Friday to you! So, we’ve had quite the fun April vacation week. We got back from New York City on Monday morning, which, of course, was a great way to kick off the week. On Wednesday, I
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