Carrots ‘N’ Cake on Fitarella TV

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Yesterday, Jacq invited me to talk about my book on her show. The last time I was on Fiteralla TV, we talked about beer, which was really fun, so I was psyched to be invited back again. 

During yesterday’s show, Jacq and I also discussed my weight loss struggles, the evolution of my blog, and blogger responsibility, among other topics. I hope you check it out! I’m only semi-awkward in it! 😉



  1. I just want to say, that I actually found your blog because of that controversial magazine article 🙂 I think you did wonderful during this interview. I can’t wait to get your book!

  2. Tina, you’re awesome!! I wish I lived closer to Boston…I’d totally wanna be your friend!!!

  3. What an awesome interview! It really helped me learn more about you Tina, and you really are one of my healthy living role models 🙂

  4. Hi Tina ~
    So weird to see you talking instead of reading your writing — It would have been nice if she had INTERVIEWED you more…she did most of the talking!!! I’ve followed your blog for almost a year now – need to buy the book! And I’ve been meaning to tell you – my pug has not had the weird sneezing, choking thing since I’ve made his own food – he’s in great shape! Let me know if you want the details – totally doable and so worth the health for them too!!! 🙂

  5. Tina you were awesome! I agree with Amy, it was weird hearing you talking instead of reading your blog… loved it though!

  6. Great job, Tina! I think you were fabulous, and it was cool to hear you talk! If I were you, I’d start looking in mirror and saying, “Gosh, I’m such a fabulous celeb. What kind of celeb things do I want to do today? Facial? Massage? Manicure? Oh yes, all of the above because I’m a celeb, b*tch.” 🙂 Oh wait, I already talk to myself this way.

  7. Loved it! So great to actually hear your voice instead of imagining it through writing… Good job!

  8. Congratulations on getting more publicity on your book. I thought you did a great job in the interview, but agree with one of the other comments – the interviewer talked waaay too much!

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