Carrot Cake Protein Balls

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

In honor of National Carrot Cake Day tomorrow and CNC’s 9th blog birthday, it’s only fitting that I share a recipe for delicious Carrot Cake Protein Balls! 🙂 I actually created it for an Instagram takeover with Whole Foods Market Hingham a few weeks ago, so you might have seen it already, but either way, I think you’re really going to love it!

Carrot Cake Protein Balls 2

These Carrot Cake Protein Balls taste just like the real deal, but they’re made without flour, so they’re naturally gluten-free. They’re also loaded with protein and healthy fats, thanks to a serving of white chia seeds. If carrot cake is your thing, then you will LOVE them! Enjoy!

Carrot Cake Protein Balls

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Carrot Cake Protein Balls

  • Author: Tina



1/4 cup creamy almond butter

1/2 cup gluten-free oats

1/2 cup raisins

1/2 cup vanilla protein powder of your choice (I used SFH)

1 large carrot

2 tbsp honey

1 tbsp white chia seeds


Combine ingredients in a food processor. Roll mixture into 1-inch balls. Store protein balls in the refrigerator or freezer.


  • Serving Size: 15
  • Fat: 1
  • Carbohydrates: 9
  • Protein: 4



  1. Hi Tina – I’m sorry if I’ve missed this from a previous post but what do you like about SFH protein powder? I’m looking to make a switch.

  2. Holy smokes! These look amazing!!! I’m definitely making them asap. Thank you for sharing! And congrats on your anniversary. That’s incredible.

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