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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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weight loss

Tonight, I attended a wonderful wine tasting at the newly-opened Boston Wine Exchange. The event was hosted by Healthworks, and it included a number of seasonal wines, food from Roly Poly, and raffle prizes. It definitely wasn’t a bad way to spend a Tuesday night! 😉

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The Boston Wine Exchange is a new shop in the Financial District that sells high-quality wine, spirits, and beer. They also have a fancy-schmancy wine tasting station as well as weekly in-store events.

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Tonight’s event started with tastes of spring-inspired wines. I don’t remember them all, but I really loved the Liberty School Chardonnay— lots of flavor, but not too oaky.

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The Liberty School Syrah was also really good– full bodied and “chewy.”

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After trying the featured wines, it was time to test out the tasting machine! These babies are new to Boston, so I was really excited to give it a whirl.

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I think just about everyone was excited to give it a try! 😀

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I helped myself to a few more pours of the Liberty School Chardonnay. 😉

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Healthworks members + the owner of the Boston Wine Exchange!

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You may recognize a couple of fellow Boston bloggers in this photo: Meghan and Melissa! I LOVED chatting with these ladies! We have a lot in common.

Fun event! Thanks, Healthworks and Boston Wine Exchange!! :mrgreen:

Food then BED! Good night!

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