Hi friends! I have a fun recipe and giveaway for you today! What's on tap? A delicious Eggs & Greens Buddha Bowl and giveaway of The Leaky Gut Meal Plan - a brand new book by my friend Sarah Kay Hoffman of The Gutsy Girl.
If you're not familiar with Sarah, her blog and Instagram account have been a favorite of mine for years. She has so many resources for gut healing, hormones, acne... all things I struggle with personally. Obviously, I am super excited about her brand new book, but first let's talk about this recipe.
Protein, healthy fats, veggies... looks like the gang is all here! I love that this recipe is loaded with greens and topped with avocado, plus you get a double dose of protein from the sausage and eggs. This would be a perfect meal for breakfast, lunch, or dinner!
Eggs and Greens Buddha Bowl Recipe
The Leaky Gut Meal Plan Giveaway
The Leaky Gut Meal Plan helps you achieve relief from gut issues by offering concise information about leaky gut syndrome, and how to identify and treat it. It also includes a 4-week meal plan, along with 75 recipes that have been carefully chosen for their gut-healing properties as well as for their tastiness.
Every week of the meal plan has a specific purpose: removing harmful foods, replacing them, repairing the leaky gut lining, and rebalancing your body to its new and better normal. You’ll also learn the basics of digestion, immunity, and gut nutrition, so you’ll be fully equipped to take back your own health.
The Leaky Gut Meal Plan includes:
- Weekly shopping lists―The chapter for each of the 4 weeks begins with a full list of every ingredient you’ll need, so you can be prepared.
- Know before you cook―Every recipe includes the nutrition info, prep and cook times, and indicates whether it can be made in one pot or with just 5 ingredients.
- Easy and encouraging―Get all the inspiration and motivation you need to make long-lasting healing happen.