Hi, friends!
The weeks are really starting to dwindle down to marathon day. Of course, I am super excited, but I am nervous at the same time. Ahhh! So many butterflies!
After my 17-miler earlier this week, I was feeling pretty good, but then I started to think about the remaining mileage in the race. There are still 9+ miles to the finish line. That’s a lot of running! Yikes. I have two 3-hour runs in the coming weeks, so, hopefully, they will make me feel a lot more confident.
Week of March 1st (36.6 miles)
- Sunday: 2:30 long run (15.11 miles)
- Monday: Off
- Tuesday: 15/8 Yassos/15 (10.36 miles)
- Wednesday: Off
- Thursday: 3 miles
- Friday: KFIT
- Saturday: 1:15 long run (8.1 miles)
Week of March 8th (31.2 miles)
- Sunday: 3 miles
- Monday: Off
- Tuesday: 20-minute WOD + 20/30/15 Tempo run (7.03 miles)
- Wednesday: Stroller run (3.68 miles)
- Thursday: 2:50 long run (17.44 miles)
- Friday: KFIT
- Saturday: Off
If you’re not familiar with tempo runs, here’s a quick explanation. And here’s what Yassos are all about!
Boston Marathon Training: Weeks 1 & 2
Boston Marathon Training: Weeks 3 & 4