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Boston Marathon Training: Weeks 7 & 8

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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I can’t believe my  training for the Boston Marathon is already half over. This is both exciting and nerve-racking. Holy cow. The marathon is going to be here before I know it!

My training over the past couple of weeks wasn’t the best, but I’m not dwelling on it (the past is the past) and instead looking forward. In week 7, I traveled to Seattle and Minneapolis and then contracted a terrible stomach bug, which sidelined me for the rest of the week. Last week, I got back on track with my training, but I didn’t go crazy either since my body was still recovering. Despite everything that’s happened recently, I’m happy with my training and excited to move into the final weeks. Onward and upward!

Boston Marathon Training Weeks 7 and 8

Week of February 15th (9.6 miles)

  • Sunday: 9.6 miles
  • Monday: 3-mile hike
  • Tuesday: Off
  • Wednesday: Sick
  • Thursday: Sick
  • Friday: Sick
  • Saturday: Sick

Week of February 22nd (20.9 miles)

  • Sunday: 3.2 miles
  • Monday: Off
  • Tuesday: 15/8 Yassos/10 (9.59 miles)
  • Wednesday: KFIT
  • Thursday: Tempo 30/30/20 (8.13 miles)
  • Friday: CrossFit Open WOD 15.1
  • Saturday: Off

If you’re not familiar with tempo runs and hill workouts, here’s a quick explanation””and here’s what Yassos are all about!

Boston Marathon Training: Weeks 1 & 2

Boston Marathon Training: Weeks 3 & 4

Boston Marathon Training: Weeks 5 & 6

P.S. Be sure to enter my giveaway to win some delicious Stonyfield Frozen Yogurt Pearls! I will pick two winners tomorrow morning.

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