The snow definitely put a damper on my marathon training these last couple of weeks, but if there’s a will (and a treadmill), there’s a way! The treadmill and I have become great friends recently.
Thankfully, last week was a “step back” week in my training, so I didn’t miss too much mileage due to snow and traveling. I’ll be in Seattle and then Minneapolis for the first half of next week, but I’m planning to do a couple of my training runs while I am away, so I should be back on track with building my mileage in week 7. Yay! Let’s do this!
Week of February 1st (19.2 miles)
- Sunday: KFIT
- Monday: Off
- Tuesday: 2:00 long run (12.6 miles)
- Wednesday: KFIT
- Thursday: SoulCycle
- Friday: 15/9 hills/15 (6.6 miles)
- Saturday: KFIT
Week of February 8th (14.8 miles)
- Sunday: Off
- Monday: Off
- Tuesday: 1:10 long run (7.4 miles)
- Wednesday: KFIT
- Thursday: 25/30/15 Tempo run (7.4 miles)
- Friday: Off
- Saturday: 30-minute Barre3 class
If you’re not familiar with tempo runs and hill workouts, here’s a quick explanation!
