Blogger Morning

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Good morning! 😎

So, I’ve had quite the quintessential healthy living blogger morning so far– nut butter, running, smoothies, food photography, Twittering… you get the idea. 😉

Before heading out for a run, I fueled up with a piece of whole wheat bread + almond butter.


Then, Jenna and I hit the pavement for a 30-minute run along the river.


Sabrina and Anne walked to the grocery store for some breakfast supplies.


Of course, Jenna and I stopped to snap some photos during our run. 😉




After our workout, we enjoyed a wonderful breakfast spread.


I had some fresh fruit, a strawberry-banana smoothie, iced coffee…


And another piece of whole wheat toast with almond butter.


Shopping and fro-yo are on the agenda for today! :mrgreen:



  1. This sounds like a perfect morning to me. I found your blog by chance but will be back as often as I can. I spent some time reading your earlier posts and I really like the tone of your blog. I hope you are having a wonderful day. Blessings…Mary

  2. So envious! Of the weather (it’s winter here in Aus), the nut butter (it’s hard to find good ones here), and the fro-yo (again, not in Aus). But it’s heartening to know these wonderful things exist *somewhere* 😀 Keep it up!

  3. Hey I read your blog most nights and I just saw your post that had Friends with Words, which I love, so I started a game with you…let’s play!

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