Big One

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

My brain is fried. I spent all afternoon organizing my paperwork for last year’s taxes, which made me realize being self-employed is not easy– mostly because I have no idea what I am doing. Plus, I didn’t take good records until the mortgage fiasco, so 9 out of the 12 months are totally a mess. Meh. Everything just took way longer than expected.

On a positive note: I made an appointment with an accountant! So, getting all of this information in order now will make things a lot easier down the road. Hopefully, I will also know what the heck I am doing after the meeting!

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While working away, I snacked on two bowls of Kashi Vanilla Island cereal with soy milk and banana slices. I also drank a mug of Winter Dream Tea.

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While I finished working, Mal cooked us dinner. He made the most monstrous calzone I have ever seen! My gosh, it was a big one! (That’s what she said! 😆 )

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Look at this thing!!

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We both started cracking up as soon as we opened the oven. I don’t think either of us expected it to grow so large! (That’s what she said! 😆 Sorry, it was just too easy.)

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Inside was broccoli, pepperoni, marinara sauce, and extra sharp cheddar cheese. On top, Mal used Garlic Gold nuggets and olive oil. It tasted awesome!

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After dinner, I enjoyed a Carrot Cake Larabar, which was tasty, but really didn’t taste like carrot cake at all. Anyone else with me on this one?

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BIG game tonight! GO DUCKS!




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