Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
weight loss

All good things must come to an end.


Did you watch the Breaking Bad finale last night? I don’t want to give anything away, but I like how the show ended. The writers tied up all of the loose ends and didn’t leave us hanging like some shows do.

Breaking Bad is definitely a show that will go down in history as one of the best. I’m sad that it’s over, but I’m content with how it ended””and now I want to watch the whole series from the beginning to relive it all again! Best.Show.Ever.


Mal and I celebrated the series finale of Breaking Bad with Hoisin Heisenbergers, burgers inspired by the show.

making heisenbugers

While we cooked, we listened to a Breaking Bad playlist on Songza.


The “Cooking with Walter White” playlist was really good! I didn’t know I was such a fan of “dad-rock classics.” (We listened to Jesse’s playlist, which was all rap, but we didn’t like it as much.)


I made Marie’s Purple Slaw and the Spicy Hoisin Mayonnaise while Mal was on burger duty.

grilling burgers

Murphy and I kept Mal company while he grilled outside. The pug loved the smell of the Hoisin Heisenbergers! Look at him sniffing the air. So cute!


The burgers turned out so well!! I loved the Spicy Hoisin Mayonnaise, and the recipe made a huge serving, so I’ll be putting that on everything for the next few days. The actual burgers had so much flavor””the ginger, sesame, soy sauce, and hoisin were incredible together. We will definitely make these again!

Hoisin Heisenbergers

After dinner, Mal and I cleaned up the kitchen together. I washed dishes and loaded the dishwasher while he took out the garbage. When Mal was bagging up the trash, he found a little surprise waiting for him at the bottom of the trash can.


The skull strikes again!!! I got him. Mal said it was my best one yet!


(I made sure to disinfect the skull after I removed it from the bottom of the trash can.)

Health News & Views

Are you still thinking about registering for a fall road race and looking for a little motivation to finally seal the deal? Well, look no further!

Below, seven running bloggers from all over the country rave about their favorite fall races. Their picks range from large, well-known marathons to community-based, holiday-themed fun runs and everything in between. Hopefully, their enthusiasm will inspire you to officially commit to that fall race you’ve been thinking about for weeks now.

And if you’re in San Diego on November 23rd, you can sign up for the Fit Foodie 5K Race, sponsored by Cooking Light and Health. Happy racing!

8 Great Fall Races From Top Running Bloggers


Reebok CrossFit Nano Speed Giveaway

Thanks to everyone who entered to win a pair of CrossFit Nano Speeds from Reebok. Here’s your winner:

Sarah D.

I love the cherry and ironstone combo! I am in need for some new workout shoes, these would be fantastic for my circuit workouts.

Congrats, Sarah! Please email me at with your full name, mailing address, shoe size, and color preference.

Questions of the Day

Did you watch the Breaking Bad finale?

What show(s) were you sad to see end?

You Might Also Like


Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!


© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.