Beer Decisions

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.

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May 5, 2011

I started my evening by enjoying a beer on the sun porch.

Well, one beer turned into two beers.

And then three beers.

And then I agreed to run a 189-mile relay”¦ tomorrow morning.

My team is meeting at 6:00 AM.

Pray for me.

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