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Baked Lemon-Garlic Chicken (& fitmixer Holiday Promotions)

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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weight loss

Last night’s dinner was de-lic-ious! And it was SO easy to make! Ok, well, everything you see on CNC is easy to make, but this recipe was especially easy. And delicious! Did I say that already? Ok, you really should just make it!  😉

Ingredients:

  • 3 chicken breasts (~1.5 lbs)
  • 1 tbsp minced garlic
  • 1 tsp garlic powder
  • 1/4 cup lemon juice
  • 2 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp minced cilantro

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Directions:

Combine all ingredients in a large Tupperware container or plastic bag and mix/shake to coat chicken.

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Allow to marinate 3-4 hours.

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Bake on 375 degrees F for approximately 30 minutes or until chicken is cooked all the way through. Enjoy!

Dinner

I served the chicken with roasted broccoli and brown rice last night. Fabulous dinner. The chicken had strong flavors of both lemon and garlic. Mmm!

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I ate dinner pretty early in the evening, so I ended up getting hungry right before bed and snacked on some peanuts.

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fitmixer’s 6 Days of Christmas Sale

Lots of awesome fitmixer sales happening right now!

fitmixersale

Each of these promotions will be held for one day only. To get the sale codes, just “like” the fitmixer Facebook page and then click on the app titled “6 Days of Christmas.” Personally, I think the deals on December 20, December 21, and December 22 are especially awesome (BOGO, free shipping, and $25 off Boot Camp registration). For the deal on December 22nd ($25 off fitmixer Boot Camp registration), please let me know if you end up signing up. I’m thinking about doing the Boot Camp myself, so if enough CNC readers register, I’m going to plan something fun with fitmixer to keep us motivated!

Question of the Day

What’s your favorite chicken recipe? Please feel free to share links!

P.S. I recently read about a neat organization called Medals4Mettle that distributes earned marathon, half marathon, and triathlon medals to people fighting debilitating illnesses. What a great idea, right? Now I’m seriously thinking about donating a bunch of my race medals.

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