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Arthur & Pat’s + Trader Joe’s Staples

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Hi, there!

I just got back from a wonderful restaurant on the South Shore called Arthur & Pat’s, which is located right on the ocean in Marshfield. I met Chrissy, Matt, and their two boys there for brunch.

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Arthur & Pat’s is really neat inside””ok, for a first-timer, it’s a bit overwhelming with the menu plastered all over the walls (you don’t know where to look first), but it’s really charming.

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I especially loved the fun signs on the walls!

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The menu at Arthur & Pat’s was epic””pretty much anything you wanted for breakfast or lunch, you could get. There were sooooo many options! Eventually, I decided on an omelet with chicken sausage, spinach, tomatoes, and Parmesan and home fries on the side. It was an awesome (and massive) meal! 

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After brunch, we walked along the ocean for a little bit.

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It was a beautiful day to be at the beach.

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Oooh, Summer, I can’t believe you’re almost over.

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Once I said goodbye to Chrissy and Matt and their boys, I stopped at Trader Joe’s on the way home to pick up some almond meal and some other staples. I’m away for the weekend, so I also bought Mal some turkey meatballs and pork gyoza for some quick meals.

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The almond meal at Trader Joe’s is so cheap””just $3.99 per bag compared to $10.99 for a bag of almond flour/meal at Whole Foods””and it’s great for baking! I definitely stocked up.

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I also stocked up on almond butter, sunflower butter, and nuts, which are all quite a bit cheaper than Whole Foods, Stop & Shop, and Fresh Market. I really need to start shopping at TJ’s more often!

What are your favorite Trader Joe’s products? Paleo/SCD/GAPS peeps, what do you buy at TJs?

I’m off to CROSSFIT! YESSSSSSSS!!!!

Happy Labor Day weekend, friends!

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