6 Signs Of Hormonal Weight Gain And How To Stop It

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Did you know your hormones govern everything from weight gain to how you deal with mental and emotional stress? Yes, it’s true. In this post, I share 6 signs of hormonal weight gain and how to stop it. For instance, you might deal with excess estrogen and fat loss aka estrogen dominance. 


If you’ve struggled with your weight (and hormones) for awhile now, this post and FREE guide are for YOU!


When your hormones are unbalanced, you won’t just see weight gain. You’ll also find yourself dealing with other no-so-pleasant hormonal symptoms…

6 Signs Of Hormonal Weight Gain

  1. Despite eating clean, healthy foods, you’re still gaining weight
  2. You’re moody frequently
  3. Your sex life is dead
  4. You’re too stressed
  5. You want to sleep more
  6. You crave sugar 

Do any of these symptoms resonate with you?


If so, you know that getting your hormones balanced again impacts your entire life!!


Yet, trying to tackle each of these symptoms on its own is futile.


To get your symptoms in line, you need to work on tackling the key issue, which is your hormone imbalance!


Stop spinning your wheels with restrictive diets and intense workout plans and instead learn how to work WITH your hormones to get your best results of your life!


Get your FREE guide below! 



Inside of this guide, I cover…

  • The six signs of hormonal weight gain and tips on how to stop it
  • How hormones can affect your weight
  • What you can do to get your body back to its natural state
  • The nine foods that fight hormonal weight gain
  • How to jump-start your efforts with a 3-day hormone diet plan

I hope you find this 6 Signs Of Hormonal Weight Gain And How To Stop It resource helpful to your goals! 




P.S. Once you read through the guide, if you decide you need more support, I encourage you to apply for functional testing and 1:1 coaching .


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