5 Workouts to Try This Week

Hey, hey! Happy Sunday!

I’m kicking off the week with five awesome workouts that I’ve done lately. They’re, for sure, challenging, but a lot of fun, too! Four out of the five are a mix of running and strength movements (some with equipment some without), which, as you probably know, are my favorite way to work out. I really think the combination of running + strength gives you the most bang for your buck! The final workout is a quick tabata that you can do just about anywhere. It’s short and sweet, so even if you’re crunched for time, you can still get moving. I hope you guys enjoy these workouts as much as I did! Happy sweating! 🙂


HIIT Running Bodyweight Workout


Above workout from Salt Shack CrossFit 



  1. Hi Tina,

    I’d love to know where you got the sports bras in those first two images. They’re so cute.

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