5-Day Macro Bootcamp [FREE]

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

The Fall Macro Challenge was such a success, I’m offering a FREE 5-Day Macro Bootcamp to give you a taste of what macro tracking is all about. It starts on Monday, February 25th, so be sure to sign up!

Over the course of 5 days, you will receive all sorts of education related to macros, including a number of resources to help you along the way. The more you know about macros, the easier it is to implement into your everyday life.

Here’s what we’ll cover:

  • What are macros, why are they important + why you should track them
  • How to calculate and customize your macros
  • Getting started with MyFitnessPal + tips and tricks for making it easy
  • Tips for “hitting your macros”
  • Motivation, accountability + playing the “long game”

If you’d like to join, just sign up below for the CNC Macro Bootcamp and receive 5 days of macro education via email!




  1. Hey Tina, I went to sign up but the link leads to Mailchimp. I signed up to Mailchimp and then there was no link to your bootcamp. Am I doing something wrong?

    1. All you need to do is enter your email address, and you’re good to go. The Bootcamp starts on 2/25, so you’ll get the first email then! 🙂

  2. this is great, thank you! I know WHAT macros to eat, I just freeze when it comes to tracking. I always feel it will be too much work, This will give e the kick in the pants & knowledge I need!!

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