Let's Get Fit

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This meal plan follows the popular macronutrient distribution ratio of 40% carbs, 30% protein, and 30% fat. The calories clock in at approximately 1,600 per day with a delicious, customizable, meal-prep friendly plan that you will love.

The 40-30-30 Weight Loss Diet Includes

7 days of healthy meals and snacks

17 gluten-free, whole food recipes that are simple and delicious

An easy-to-follow meal prep plan

A step-by-step prep guide to keep you organized in the kitchen

Let's Get Fit