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Three Words Per Picture {Newport}

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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Hi, friends! Happy Sunday to you!

I just wanted to share some photos from our trip to Newport. We are having a wonderful time down here together. We’ve been busy, but not too busy, which is the perfect mix for a vacation, right? And I hope you’re enjoying the weekend too!

Watching soccer… GOOAALLL!

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Shark stroller adventures.

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Our sweet boy.

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Drawing with Dada.

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Salad with shrimp.

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Rainy day arcade.

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First Skee Ball.

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Overhand throw. Oops.

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So much fun!

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Sweats and silliness.

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Dada is funny.

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Hide and seek.

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My fun guys.

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Morning coffee run.

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Castle Hill lawn.

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Look! Sail boats!

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So cute together.

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Quinn and Mama.

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My little love.

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Papi and Auntie.

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Our little family.

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Cider Prosecco cocktail.

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Your turn! Share your Sunday in 3 words!

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