3-Ingredient Meal: Cheesy Garlic & Herb Brussels Sprouts with Sausage

  • Author: Tina
  • Cook Time: 10
  • Total Time: 10
  • Yield: 5 1x
  • Category: lunch, dinner


An easy 3-ingredient favorite recipe!



10 ounces of shaved Brussels sprouts (TJ’s sells them bagged)

6 ounces of your choice of sausage, sliced

5 wedges of The Laughing Cow Light Garlic & Herb cheese


  1. Cook the sausage in a large skillet for a few minutes.
  2. Add 1 tbsp of olive oil and the shaved Brussels sprouts.
  3. Cook for 5-7 minutes until Brussels sprouts are bright green and a little brown on the edges.
  4. While the Brussels sprouts and sausage are cooking, unpeel 5 wedges of Light Garlic & Herb cheese and add them to a large mixing bowl.
  5. When the Brussels sprouts and sausage are finished cooking, pour them immediately into the large bowl, so the heat softens the cheese and stir everything together.


  • Serving Size: 5
  • Fat: 11
  • Carbohydrates: 5
  • Protein: 18

Keywords: lunch, dinner, gluten-free, macro-friendly, easy

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