Three ways to know if a reverse diet is right for you… if you’re wondering, keep reading! 3 ways to know if a reverse diet is right for you #1 It’s the END of your diet.🔚 A reverse…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
