Ok, let’s get brutally honest…. You know what to do, but you’re not doing it. Whomp whomp… Likely, you know what you need to do to get to your goals, but for whatever reason, you’re not doing the things. Ok,…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
