Anyone else feel like they need a ‘reset’ when it comes to their nutrition? If so, you’re not alone! With the summer right around the corner, I’m personally feeling it big time! LISTEN HERE RESET your nutrition with these 3…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.