After pouring my blood, (literal) sweat, and tears into this program for the last 3+ months, I’m excited to finally announce that enrollment for SweatMadeSimple is now OPEN!!! Get results in just 20 minutes, 4 days per week! …
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
