Day: October 4, 2021

Do you love your hormones?⁠ ⁠ If not, you should. And here’s why…⁠ ⁠ Because your body is just as fine-tuned (if not more!) than your car…⁠ ⁠ And if you want your car to work right, you service it…

How to Use the Tested and Perfected Fat-Burning Food Framework to Feel Full and Satisfied I used to be 40 pounds overweight.  At the time, I was a busy management consultant at a top firm in NYC. Because I never…