I’ve lost about 7 pounds in 2 months, so I wanted to share a new approach I’ve been trying out.       If you’ve followed me for a while now, you know that I’m ALL about “body experiments” and…

Not all weight gain is a result of eating too much and lack of exercise.   Sure, for some women, eating more calories than they’re burning is the exact reason they’re gaining weight, but for far too many others, hormonal…

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