Hi & happy Friday! This is not your typical Friday 5! In this episode, I share my 5 favorites while covering some additional topics, including: My mindset after gaining 10-15 pounds Why I attempted, but quit a cut How the…

This is not your typical Friday 5! In this episode, I share my 5 favorites while covering some additional topics, including: ▪️My mindset after gaining 10-15 pounds ▪️Why I attempted, but quit a cut ▪️How the focus of my coaching…

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