Day: April 1, 2021
Should you use the scale? This one is tricky. While I believe the scale can be a great tool for monitoring progress and daily weight fluctuations, it’s really important to remember that the scale is just a tool.…
Should you use the scale? This one is tricky. LISTEN HERE How I overcame my obsession with the scale While I believe the scale can be a great tool for monitoring progress and daily weight fluctuations, it’s really…