ONLINE PROGRAM ENROLLMENT IS NOW OPEN →

Should you use the scale?⁠⁠ ⁠⁠ This one is tricky.⁠⁠ ⁠⁠ While I believe the scale can be a great tool for monitoring progress and daily weight fluctuations, it’s really important to remember that the scale is just a tool.⁠⁠…

Should you use the scale?⁠⁠ ⁠⁠ This one is tricky.⁠⁠ LISTEN HERE ⁠⁠ How I overcame my obsession with the scale While I believe the scale can be a great tool for monitoring progress and daily weight fluctuations, it’s really…

When I started CNC over 13 years ago, it was a personal online journal to help keep me motivated as I shaped up for my wedding day. Over the years, it became more of a food/recipe/workout journal for my readers,…

WordPress › Error

There has been a critical error on this website.

Learn more about troubleshooting WordPress.