Pep talk below…⠀ ⠀ I promise you’ll get there. And know that you’re not alone in your frustration.⠀⠀ ⠀⠀ But LASTING weight loss, done the right way, takes TIME. ⠀ ⠀⠀ A lot of time, actually. ⠀⠀ ⠀⠀ Because you’re…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
