This week’s edition includes quite the variety – everything from a snack that I can’t get enough of to hormone testing to a beverage that the whole family enjoys! 1. Homemade air fryer plantain chips 2. SFH Coffee Whey Protein…

This week’s edition includes quite the variety – everything from a snack that I can’t get enough of to hormone testing to a beverage that the whole family enjoys! 1. Homemade air fryer plantain chips 2. SFH Coffee Whey Protein…

Listen on Apple Podcasts In this episode, I share a new pair of leggings I’m loving, my must-have skincare product for winter, books for Quinn, an easy high-protein freezer meal, and fun Netflix shows we’re enjoying. Hylete Luna Tights Bob…

Hi friends, happy Friday! It’s time for another round of The Friday 5! Today I’m sharing a couple of favorites while I’m on the AIP diet, a fun family game, the new sweatshirt I’m obsessed with, and a kitchen tool…