ONLINE PROGRAM ENROLLMENT IS NOW OPEN ā†’

Member Login

Day: April 7, 2020

It’s hereeeeee! StrongMadeSimple is now available!!
April 7, 2020

After pouring my blood, (literal) sweat, and tears into this program for the last 3+ months, Iā€™m excited to FINALLY announce that registration for StrongMadeSimple is NOW OPEN! StrongMadeSimple is an intermediate-to-advanced, dumbbell-ONLY at-home training program that includes 24 full-length…

Continue Reading Green Arrow

Hi, I'm Tina!

I’m the owner of Carrots ā€˜Nā€™ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Learn More About Tina

Get My Cookbook!

Faster Metabolism

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Learn More

Get The Latest Blog Post Right To Your Inbox!