Hi and happy Friday Thursday! I’m hitting publish a day early on this week’s Friday 5 blog post because there is just so much awesomeness inside, including all sorts of deals, giveaways, and promotions! 🙂 This week’s edition of The…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.