Hi and happy Friday! We’re off to Maine this weekend to see our friends Dave and Marie and their three girls. Remember them? Long-time readers will likely remember how much time we used to spend with Dave and Marie. Even…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
