Hi, my name is William, and I’m going to talk about 4 mistakes that are ruining your weight loss efforts. After rupturing my L5-S1 discover 8 years ago I was told that surgery and pain meds were my only option…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
