This high-protein Instant Pot chicken pasta recipe – made with just 5 ingredients – takes less than 10 minutes to throw together, which makes it ideal for meal prep. Gluten-free and dairy-free. You all know how much I love my…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
