Day: January 28, 2019

Happy Monday, friends! So, I’m a little behind on, well, everything lately, so I’m just now hitting publish on this blog post from last Friday. It was our typical “Quinn and Mumma” day, which included a gym+swim morning as well as lots…

How to track your macros is quite the trend these days. Obviously, I believe in counting macros as a health and weight loss tool. I mean, I’m all about carrots and cake! 🙂 Macros, as a framework, is so great for…