Happy New Year, friends! If you fully enjoyed the holiday season (like I did), you might feel like you need a vacation from sugar. Oy. Sure, it was a fun few weeks, but now it’s time to get it together!…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
